I want to go ahead and give you a quick overview of the red smoothly detox factor.
Now been on a ton of buzz lately on the internet people just going to know what is the Rebs with the detox fact. All about so i went ahead and bought it and reviewed it, so i can show you exactly what it is and why I think it’s a pretty good program. Overall you know I think that the author did a very good job of laying the information out and I easy-to-follow manner so I want to go ahead and just walk you through it. Here’s the download area here’s the main program the red smoothie detox factor. So let’s open this up i’m going to go over the table of contents really so check this out here is.
Chapter one now
It basically tells you what is the 14-day rests with the detox factor it tells you what is detoxification what does it do to your body and you know more probably the section i really thought interesting was why detox with red smoothies. So you know the author I don’t want to spoil all the details for you like i said i reviewed it and you know there’s a specific reason why the author goes over rich smoothies and you know just talks about 14 day red smoothie cleanse.
Are you a good candidate the whole night and then why red smoothies also gives you high level overview detoxification excellent nutrition weight loss and prove tell digestibility hydration better digestion it’s easy to make it’s delicious the whole nine and what are superfoods. If you don’t know what superfoods are a highly suggest getting it just for this you’ve got to know the super foods and then the ingredients so green to red slowly wide greens very good this section for ancient Incan super foods market IC : Ella
And then before the cleanse things you gotta do to get started shopping wristand green list four days 1 2 569 10 through 14 chapter 7 is just a summary of what you’re gonna be doing the whole nine so pretty simple then it jumps into chapter 8 which liquids to use and smoothies what to do if just different scenarios for yourself basically how to choose a blender that’s very important i know that you know me personally i like to juice.
I have a champion juicer and when I do my greens or read through these I i to make sure that I get a good juicer because otherwise you know the cleanup process can be a little bit of a challenge now lists one Miller the author here for top to the turbocharged weight loss trying to cleanse ending the detox than 21 day meal plan ok that’s the main program now let’s jump into the whole body healthy shopping guide to open that up again just chapter one the foods that are toxic it goes in the process meet sodas mercury things that you want to stay away from you.
Know and then there’s also things that you want to do obviously it touches on GMOsa quick intro inorganic the best foods it talks about meets the best choices good choices the ones that are the worst vegan starches fats fruits and you know what I loved about this is that it tells you the best choices good choices and then the worst.
So it’s really simple easy-to-follow the ultimate super food guide for super health. Ok let’s check this out real simple understanding super foods to buy the master list what is in ors evaluate not gonna tell you what that is the health benefits of superfoods. Top 10 common super foods for smoothies different things you can add to your you know your smoothie is basically then a hundred great tasting green smoothie fat loss recipes. You get a hundred i thought the bowels x let you know because I what I just told you you know. I do green and red smoothies are typically like to do green smoothies in the morning and then the red I’m sorry the red ones in the morning because it has a little bit more fruit and then the green ones in the evening that’s my personal preference as to what i like.
And then here the green ones it just goes into different detoxifying wait laws smoothie stress-busting mood-enhancing power workout glowing skin beautiful healthy hair ultimate energy burst green smoothie energy warn me off in the winter it’s kind of funny right cool me down customizing your green smoothie so in a nutshell that’s kind of what this is so basically I unannounced bonus printable pdfs with all recipes this is excellent because once you guys decide to take action you don’t have a printable guide as to what you’re doing by the ounces the whole nine on again we’ll jump into that too much it’s just a printable PDF of what you get with youneed for the recipes.